Why is Vitamin D Important?

I’m Dr. Melina Jampolis and I’m a medical doctor that specializes in nutrition. Many people often ask me “Why is Vitamin D important?” Vitamin D is an essential nutrient that helps support healthy bones and teeth because it helps the body absorb calcium better. It’s also important to support healthy muscle and healthy immune function. Now the majority of us don’t get enough from our diet so I often recommend taking a Vitamin D supplement to fill in the nutrient gap. For more information, go to www.naturemade.com.